THE CRANLEIGH LUXURY ROOM 16

!±8± THE CRANLEIGH LUXURY ROOM 16

Finished in March 2009 this fantastic ground floor Kingsize double with excellent en suite facilities is located next door, within The Cranleigh House. Bathroom Stunning black and cream designer Ben De Lisi bathroom. Air spa bath with underwater lighting and mirrored television at one end. Shower over the bath. Love me black taps and shower head, mood lighting throughout, heated tiled floor, illuminated make-up mirror, dual fuel towel rail, luxury towels, bathrobes and bathroom accessories. Room facilities: King size bed with large padded fabric headboard Bespoke handmade designer furniture Internal phone to contact Reception for any requirements Large wall mounted flat screen television DVD player with free access to a large DVD library Goose down duvet with pure cotton bedding Ipod docking station to play your own music on Free internet access Hair dryers Reading lights on both sides of the bed Designer lighting Designer wall coverings and coordinating soft furnishings Quality tea and coffee making facilities and biscuits including complimentary bottled water Free use of luxury leisure facilities including a swimming pool, high tech gym and spa located a two minute walk away Superb quality home-cooked breakfast using the finest locally sourced produce (of course, we also cater for vegetarians and special dietary requirements) Free parking on and off site for all guests

THE CRANLEIGH LUXURY ROOM 16

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Cranial Release Technique with William C. Doreste, DC, (56 Minutes)

!±8± Cranial Release Technique with William C. Doreste, DC, (56 Minutes)

www.cranialrelease.com http www.massagenerd.com William C. Doreste, DC, is chief executive officer of Cranial Release Technique, Inc., a national training institute that he founded in 2005. The institute is dedicated to the advancement of the Cranial Release Technique® (CRT) as a vital tool for healthcare practitioners worldwide in promoting wellness and reducing stress in patients and clients. The Cranial Release Technique, Inc. training institute has accredited healthcare providers located in the US, Canada, Mexico, UK, Australia and Israel. We have also collaborated with numerous professional associations in the fields of chiropractic and other alternative medicine associations. Dr. Doreste, a 1985 graduate of New York Chiropractic College, is a member of the International Chiropractic Pediatrics Association and the New York Chiropractic Council. In addition to his extensive experience training practitioners in cranial-related systems, Dr. Doreste has conducted educational programs on workforce health and safety for a wide range of corporations and labor organizations. Among them are Federal Express, United Parcel Service, American Airlines, Marriott Hotels, Coca-Cola, Budweiser, New York City Emergency Medical Services, the District Council of Carpenters, and the International Brotherhood of Electrical Workers.

Cranial Release Technique with William C. Doreste, DC, (56 Minutes)

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Wrought Iron Decor

!±8± Wrought Iron Decor

Wrought iron has been around for centuries and reached its zenith of popularity in the 1800s, when it was used for everything from warships ( remember Old Ironsides?) to fence railings and more.

It is a form of iron that is tough and durable and also highly malleable under heat and therefore easy to work and shape into anything the mind can conceive. Did you know that the Eiffel Tower in Paris, France is constructed from a form of wrought-iron known as puddled iron? So as you can see, there is a long and distinguished history to this versatile metal, from construction to wrought-iron decor in the home!

No doubt you will have seen elegant wrought fencing - this is generally used around the front of a home, not only for its use as an element of security but also because it is a visually pleasing element in landscape architecture. Wrought iron can also double as a security measure at windows and doors, while presenting a classic simplicity and grace as a design element.

Wrought iron decor can be used to great effect as a means of dressing up an otherwise humdrum interior design scheme in your home.

Many people use baker's racks or pot racks as part of the wrought-iron decor in their home. These have the added advantage of being eminently practical as well as decorative. If you dislike black, which is the most common color for wrought iron, then you can have your wrought-iron object painted or powder coated to match your chosen color scheme. Really, the only limit to use of wrought iron is one's imagination, and it can add so much interest to your home, why wouldn't you want to use it?

A few examples of the use of wrought iron decor include those mentioned previously, as well as tables, chairs, lamps, coat racks, fireplace screens, and irons...even as a headboard for your bed! This is one of the most versatile materials for home decor that is available on the market today.

You can often find craftsmen skilled in making wrought-iron products, and have items custom made to your own specifications. Deciding to invest in this elegant, versatile and durable material can be one of the smartest home decorating decisions you will ever make - so get started on the path to wrought iron today. Your home will be beautiful and you will be delighted with the results!

Wrought Iron Decor

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